With the arrival of fall and cooler temperatures, as well as getting back in the groove of things with a schedule as kids return to school, some of us may be getting antsy to get a little physical. Yard work will soon come to an end and there are only so many pushups, situps and treadmilling you want to do on your own in your basement, so why not join an organized and structured fitness group? The Heber Valley has so many more options than you may be aware of in our little mountain haven.

This list is alphabetical just to be fair and not make one seem more important or better than another one of the options.


Anytime Fitness 435 241-3834

Bobby Lawrence Karate  435 200-3255

BC Boxing Utah  435 671-6826

Crossfit Vapor  435 531-6606

Dominate Sports Training  435 691-1736

Fit Bootcamp 801 651-6471

The Fit Stop Health Club  435 654-2131

Gogan Fitness  435 671-8423

Heber Valley Karate  435 654-0341

Kobayoshi Studios of Martial Arts  435 503-5141

Peak Karate and Fitness  801 372-2264

The Pilates Studio Utah  435 657-0468

Studio Body Shop  435 565-1466

Summit Boxing Club  435 640-3565

Tooth and Claw MMA  801 448-5240

The Underground Club  435 709-5582

Best wishes to a healthier you as fall sets in and winter arrives. Get out, enjoy, and participate in one of the great fitness businesses in our valley. You can make new friends, learn a new skill, and of course reap the benefits of a healthier body and mind.

Brought to you by Heath Harvey @ HeathsHomes.com

Home Ownership - It's Your Turn

Buying your first home is an exciting experience. Here are 5 wonderful homes that are currently listed, beautifully priced, and are perfect for newlyweds or first time home buyers.

3 bedroom, 1451 square feet home built in 1965 on .30 acres with a 2 car garage. $269,000

MLS # 1412812

3 bedroom, 1340 square foot home built in 1946 on .13 acres with a 1 car garage. $247,000. 

MLS # 1364911

2 bedroom, 1340 square foot home built in 2000 on .06 acres with a 1 car garage. #222,000

MLS # 1405352

3 bedroom, 2100 square foot home built in 1999 on .12 acres with a 2 car garage. $279,000

MLS # 1410189

3 bedroom, 1720 square foot home built in 1998 on .12 acres with a 2 car garage. $254,500. 

MLS # 1410457

If you are interested in viewing any of these homes, they are currently available for showing. I'd be happy to take you to see any or all of them.

801 631-3430

Brought to you by Heath Harvey @ HeathsHomes.com

October means it's time to get out your popcorn popper!

Whether you make this popcorn for your kids, they make it for you, or you make it together, this is THE BEST POPCORN for your fall break this year.

2 cups brown sugar
1 can of sweetened condensed milk
1 cup corn syrup
1 cube of butter
1 tsp vanilla
About 2 gallons of popped popcorn

Combine sugar, butter and corn syrup in a heavy pan. Heat until it begins to boil. Stir in the can of milk, stirring constantly. Boil to soft ball stage. Remove from heat. Add vanilla. Pour over popcorn divided into two large bowls.  Mix well.  Spread out on cookie sheets to cool.

Wishing you a wonderful Fall Break doing whatever you enjoy the most with those you love.

Brought to you by Heath Harvey @ HeathsHomes.com

Heath's Favorite Five Local Restaurants

1. Tony's Tacos

461 South Main Street in Heber City

This is Heath's favorite authentic Mexican food restaurant. He suggests the carne asada burrito. Mmmm.

2. Tarahumara

380 East Main Street in Midway

Heath LOVES the salsa bar at Tarahumara.

Especially mixing the avocado salsa with the fire hot salsa.

3. Wasatch Back Grill and Deli

550 West 100 South in Heber City

All Heath can think about here is the LAVA SAUCE.

He suggests trying the Lava Chicken Sandwich if you like delicious, smoky heat and also the Wasatch Philly Cheese Sandwich.

4. Kneaders

1020 South Main Street in Heber City

Heath recently had a sausage, egg, and cheese croissant breakfast sandwich and was thoroughly impressed. He thought it was an incredible sandwich that was filling and delicious.

He also enjoys the turkey, bacon, avocado sandwich with Parmesan chips and an eclair!

5. Dottie's Kolaches Co.

95 South Main Street in Heber City

The sweet bread that you can't get anywhere else keeps Heath coming back to Kolaches.

His favorite is the sausage, egg, cheese, and jalepeno kolcache. It is divine.

Here's to eating and shopping local in our wonderful valley.

We hope to run into you at one of Heath's favorite spots to grab a bite to eat.

Brought to you by Heath Harvey @ HeathsHomes.com